Is altruism truly altruist?

altruism (ălˈtro͞o-ĭzˌəm)

• n. Unselfish concern for the welfare of others; selflessness.

One of the traits we most admire in humans is altruism.

We reward and revere the most altruistic in society and recognise our desire to be that way ourselves – but usually as an unattainable goal.

So what makes the most altruistic of us capable of such acts? Well, it’s not selflessness! On the surface it appears to be, but there is a deeper motive in every human – self-worth.

We do good, selfless things because at the foundational level, they make us feel good about ourselves. We make sacrifices, go out of our way, to help others without thought of our own needs. We do have genuine empathy and compassion for others – absolutely! But that’s the emotion triggered by our paradigms and not the core motivation. Ultimately we do good because we feel good.

Sure, we can do it as an act of discipline, actively denying our need to feel good about it – which pretty much amounts to masochism and self flagellation, LOL. Or we can recognise that feeling good about doing good is why we keep doing it. And the more we do it, the better we feel, which inspires us to keep doing it!

So stop pretending that we are being a martyr – to others and, more importantly, to ourselves. Recognise and embrace our need for self-affirmation and self-worth that really drives our altruistic actions anyway. This avoids the false humility and builds integrity and honesty in ourselves and our relationships.

Sadly our conditioning (especially when religion is involved) regards this as unhealthy and even sinful.

We have a lot to unlearn!